eBOOK NOW AVAILABLE

Kindle | Kobo | Nook | Sony | iPad

BUY THE BOOK!
Hardcover edition on sale now in-store at select Chapters, Indigo and Coles or online at:

Chapters | Amazon | iRun

For a personalized, signed copy, order here.


The Outdoor + Adventure Travel Show
Mark will be talking about running at this annual show held at the Ernst & Young Centre in Ottawa.

Saturday, March 16 @ 11 a.m.

Sunday, March 17 @ 3 p.m.  

If you would like to be notified about upcoming events, please sign up here to join our e-mail list.

If you can't make it out to an event, you can hear Mark every Saturday from 12 to 1 pm on iRun - The Running Show, a show dedicated to the running community. From world class marathoners and 10K runners to beginners just learning how to run, The Running Show will provide insights, tips and coaching to help all runners succeed regardless of the goal.Listen online at Team 1200 or subscribe to the podcast.